Low Back Pain
Low Back Pain Treatment in Dallas, Near Park Cities
Treating Low Back Pain with Chiropractic
When your lower back hurts, simple things can become frustrating—getting out of bed, sitting through a meeting, picking up your kids, or finishing a workout. At Core Lifestyle Clinic, Dr. Neil Crane and our team take time to understand your pain, how you move, and what you want to get back to doing.
Our clinic on West Lovers Lane in Dallas, TX 75209, offers personalized chiropractic care for patients from Inwood Village, Highland Park, University Park, Preston Hollow, and surrounding neighborhoods.
Understanding Your Low Back Pain
Back pain can involve muscles, joints, discs, or irritated nerves, and the exact source isn’t always clear. We evaluate your symptoms and movement rather than assume every aching back needs the same treatment.
Common concerns we assess include:
Stiffness when getting out of bed or standing after sitting.
Discomfort during bending, lifting, or exercise.
Muscle tightness or spasms in the lower back.
Pain around the beltline, hips, or sacroiliac joints.
Recurring back pain that interrupts work, sleep, or activity.
Pain traveling into the buttock or leg, sometimes described as sciatica.
Your First Visit: Listen, Evaluate, Explain
We begin with your health history, how your symptoms started, and what makes them better or worse. Your examination may include spinal and hip mobility, strength, and checks for nerve involvement.
We explain our findings, answer your questions, and discuss your options. If imaging, medical evaluation, or another provider’s care is appropriate, we’ll help guide that next step.
Hands-On Care With Movement in Mind
Your treatment plan may include:
Chiropractic Adjustments & Joint Mobilization
Hands-on techniques selected to address restricted movement and help manage discomfort, based on your examination and preferences.
Manual Therapy & Myofascial Release
Focused work for tight or tender muscles around the lower back, hips, and glutes. Appropriate techniques may include hands-on soft tissue work, cupping, or instrument-assisted therapy.
Therapeutic Exercise & Mobility Work
Individualized exercises to build strength, improve movement control, and gradually increase your tolerance for everyday activities. We tailor the starting point and progression to you.
Practical Guidance for Daily Life
Suggestions for lifting, desk work, movement breaks, and modifying workouts while symptoms settle. We help you find manageable ways to stay active.
Extended appointments offer additional time for focused treatment. Depending on your needs, appointment type, and provider, sessions may incorporate cupping, scraping, red light and near-infrared therapy, or dry needling with Dr. Juan Peña.
A Plan That Changes With Your Progress
Your goals help us measure progress—whether that means sitting more comfortably, walking farther, sleeping better, or returning to the gym. We reassess your response and adjust care along the way, with useful exercises and guidance you can carry into everyday life.
When Back Pain Needs Urgent Medical Attention
Seek emergency care for back pain with new difficulty urinating, loss of bladder or bowel control, numbness around the groin or buttocks, or significant new weakness in the legs. Back pain after a serious accident also requires urgent evaluation. Fever or rapidly worsening pain warrants prompt medical attention.
Let’s Get You Moving More Comfortably
You deserve a clear explanation and care that fits your life.
Book your low back pain evaluation or call or text (214) 506-0525.
Core Lifestyle Clinic
5600 W Lovers Ln, Suite 218, Dallas, TX 75209
Above Eatzi’s at the Pavilion on Lovers.
Disc injuries, including herniated or bulging discs, can lead to pain, numbness, and weakness. Chiropractic care is a highly effective option for treating these injuries, providing pain relief, improved function, and support for healing.
Chiropractors utilize manual adjustments, or spinal manipulations, to realign the spine, reducing pressure on the affected disc, and alleviating inflammation and pain. Alongside adjustments, therapies like massage, stretching, and exercises are used to further enhance pain relief and function.
To promote long-term healing and prevent future disc injuries, chiropractors may recommend specific exercises to stabilize the spine and enhance core strength.
It's essential to note that disc injuries can have various causes, and chiropractic care may not be suitable for everyone. A thorough examination and review of medical history are conducted by the chiropractor before developing a personalized treatment plan. Ensure you work with a chiropractor experienced in treating disc injuries and who collaborates with other healthcare providers for a comprehensive approach to treatment.